Health & Medical Self-Improvement

Ways iOS Apps Can Improve Your Life

The advent of the iOS apps store has created a great many opportunities for people to use free iOS apps to improve the quality of their life.
The real sweetener in this is that most of the best apps are totally free, or at least offer a free version that has a few less features.
Plus you are always faced with a large variety to choose from.
Apps are generally cheap and the right app can be worth its weight in gold, if it helps you achieve your goal.
Whether you want to take on a new habit, learn a new language, or clear your mind through meditation, there will likely be an app that will help you achieve your goal.
Here's a brief review of the best iOS apps for self-improvement that can help you accomplish a variety of goals that you might want to achieve.
Possible Goal: Language Improvement Best free iOS app to complete this task: Duolingo Duolingo offers the user a variety of languages that he or she can learn, all with fun interactive exercises.
The user works their way up through the ranks, as if playing a game.
You earn rewards and trophies as you progress further through the app.
There are a variety of different topics covered within these exercise including: animals, common actions, places, and many more! Duolingo is one of the best rated apps in the App store and it should come as no surprise.
The app presents a fun and challenging way for you to learn a new language.
This would be a great place to start if you are embarking on a Language-improvement journey.
Possible Goal: Cultivating a new habit Top iOS app to achieve this goal: Lift- goal tracking The Lift app is one of the best free apps for adopting a new habit.
It has a daily check sheet that will help you keep track of your goals, and your progress towards them.
This constant encouragement and feedback can be critical to taking on a new habit.
And, this app is great if you need to build some new routines into your life.
This iOS app download is free and easy, so it's definitely worth a try! Possible Goal: Learning how to relax more effectively Top iOS app to achieve this goal: Headspace (on-the-go) Headspace (on-the-go) is the perfect app for someone who wants to learn to meditate, but is a bit sheepish about the idea.
Meditation has been scientifically proven to have a host of benefits and forms the basis for many methods of treatment today.
This app takes you step by step through the meditation process and allows you to go at your own pace.
Some people find the idea of meditation strange, but many others find that it clears their head and calms the mind.
If you feel that your day is too stressful then you will likely benefit from taking 10 minutes out of your day to do this guided meditation.
Thanks for checking out our brief review! There are tons of free apps in the iOS store, so you should have no problem finding an iOS app for whatever you want to do.

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