Health & Medical Self-Improvement

Dangers Of Memory Loss Revealed

An important cause of losing memory is due to deprivation of sleep.
You might have gone out to work or school in your in-house footwear just because your eyes were extra sleepy to change them.
You might have even locked yourself outside home as you were very groggy due to lack of peaceful sleep, only too late to remember that your car and house keys were lying on the table in the kitchen.
Have you been searching for your sunglasses every corner of your house, only to realize later that it is atop your forehead? Quite many times memory loss looks funny to others.
It would no doubt give you some silly stories producing giggles.
Memory loss would serve to reveal forgotten incidents of other person's experience.
Children too, can recall points of memory loss as a result of less sleep.
Resulting havoc At times memory loss is quite dangerous and sometimes it could prove to be lethal and in some occasions losing memory is just very unfortunate.
Deprived sleep would endure memory failure similar to a brain fog, going in a daze, not being able to focus, most often with a void expression.
Notice a group of college students or teenagers after some trendy festive weekend.
You would undoubtedly find someone in the group with head hanging with exhaustion with open mouths zoning out, or perhaps a void stare.
Furthermore, the worst of all cases of memory loss from lack of sleep is forgetting medicines which have already been taken once.
You would end up taking the same thing again resulting in over dosage resulting in side effects, sometimes leading to hospitalization.
If your lack of sleep takes you to a situation where you become sleepy to turn off the stove or burner, your house could catch perhaps catch fire with possibilities of injuring children or elderly in your care at home.
If you are a young mother you would ignore the disturbances of your new born.
Forgetting to change the baby's diapers could result in horrible rashes causing rawness and pain finally taking quite many days for its cure.
When you get behind wheels of any vehicle in a drowsy state, you may not be alert to look both sides or may also forget the pedals on brake and gas momentarily, causing an unexpected accident.
After effects of medications Medications can sometimes cause sleep disturbances resulting in loss of memory.
On the other hand excessive medications too, make it not so easy to lay concentration.
Forgetfulness in your job would possibly injure your co-worker or make you lose the job when you forget vital and generic things like meetings which ought to have been prepared for.
Apart from sleep deprivation, there could be other things which could lead to memory failure.
However the fundamental thing is to seek a remedy for the trouble.
Make sure that you take short naps whenever possible.
Keep relaxing before bedtime instead of waiting to be on bed to relax.
For new parents, chronic workaholics, or college students burning candles at both ends, it is required that they get adequate amount of rest and sleep, so as to avoid unfortunate events from sleep deprived memory failures.
Ascertain to know that unless the mind and body are taken good care of, it would not continue to function right.

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